Ingredients:
- 1 cup red lentils, rinsed and drained
- 1 can (400ml) coconut milk (full-fat for creaminess)
- 2 cups vegetable broth or water
- 1 medium onion, finely chopped
- 3 garlic cloves, minced
- 1-inch piece of fresh ginger, grated
- 1 tbsp coconut oil or olive oil
- 2 tbsp curry powder (adjust to taste)
- 1 tsp ground turmeric
- 1 tsp ground cumin
- 1/2 tsp chili powder or cayenne pepper (optional for heat)
- 1 large tomato, chopped (or 1/2 cup canned diced tomatoes)
- 1 cup baby spinach or kale (optional for added greens)
- Juice of 1 lime or 1/2 lemon
- Salt and black pepper to taste
- Fresh cilantro, for garnish
Instructions:
- Sauté the Aromatics:
In a large pot, heat coconut oil over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes. Add the minced garlic and grated ginger, and cook for another 1-2 minutes until fragrant. - Add Spices:
Stir in the curry powder, turmeric, cumin, and chili powder (if using). Let the spices toast for about a minute to release their flavors. - Add Lentils and Liquid:
Add the rinsed red lentils, chopped tomatoes, coconut milk, and vegetable broth. Stir well to combine. - Simmer the Curry:
Bring the mixture to a gentle boil, then reduce the heat to low. Cover and simmer for about 20-25 minutes, stirring occasionally, until the lentils are soft and the curry has thickened. - Add Greens and Season:
If using spinach or kale, stir it in during the last 5 minutes of cooking until wilted. Add salt and pepper to taste. Squeeze in fresh lime or lemon juice for a bright, zesty finish. - Serve:
Ladle the creamy curry into bowls and garnish with fresh cilantro. Serve with steamed basmati rice, quinoa, or warm naan.
Tips:
- For extra protein, add cubed tofu or chickpeas.
- If you prefer a thicker curry, simmer uncovered for a few extra minutes.
- Store leftovers in the fridge for up to 4 days—this curry tastes even better the next day!
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